Jillian Michaels: 30 Day Shred
2008 • Fitness • Not Rated • 60 Minutes
| In Theaters | N/A | |||
| On 4K UHD | Not Available | |||
| On Blu-ray | Not Available | |||
| On DVD | March 18, 2008 | |||
Principal Cast
Director
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 — in no time you'll achieve a lean, shredded body.
Not Rated.
Released by Lionsgate. See more credits.