Yoga for the Rest of Us: Easy Yoga for Diabetes with Peggy Cappy
2016 Fitness Not Rated 78 Minutes
In Theaters | N/A | |||
On 4K UHD | Not Available | |||
On Blu-ray | Not Available | |||
On DVD | April 5, 2016 |
In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into 7 separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.
Not Rated.
Released by PBS. See more credits.