Ultimate Heavy Bag Workout
2019 Fitness Not Rated
In Theaters | N/A | |||
On 4K UHD | Not Available | |||
On Blu-ray | Not Available | |||
On DVD | March 12, 2019 |
Principal Cast
Learn the basic techniques in boxing and kickboxing for a successful boxing bag workout. Offensive and defensive techniques are covered from a-to-z and have helped many champions on the road to victory. This DVD is a must for any martial artist to make his own technique and training perfect. Also, non-martial artists can learn and use the basic techniques from this DVD for their own training. Instructor Bernie Willems, German and European Kickboxing Champion, trained for more than 250 hours with many legendary world kickboxing champions and his advanced knowledge comes from more than 32 years as an active kickboxer.
Not Rated.
Released by Widowmaker Films. See more credits.